North Coast Action (NCA) and Indivisible North Coast Oregon (INCO) are sponsoring June 14th, Flag Day, activities dedicated to cultivating peace, calm, and kindness to cool the rising tensions in our country. Join us on June 14th in Astoria to meditate on who we are and who we choose to become.
3:00 Meditation with Bernice Moore
3:30 Qigong with Benedetto
4:00 Sound Bath with Benedetto.
Qigong [chee-gong] is an ancient Chinese gentle moving meditation paired with breath-work to cultivate and move energy.
KMUN