Art Journaling for Mental Wellness class
at the Grays Harbor Community College – Ilwaco branch.
https://ghc.edu/ce
Fee: $150.00
Instructor: Laura Halsey Brown
Reconnect with your creativity and discover the restorative power of making art. In this six-week course, participants will create a personal art journal while exploring a variety of expressive techniques, including mixed media, collage, drawing, and painting. Guided prompts and hands-on experimentation will encourage participants to follow their curiosity, reflect, and develop their own creative process. Designed for both experienced artists and those who may not have made art in years, this class is grounded in the belief that creativity is something everyone is born with. Through regular journaling and creative exploration, participants will discover personal ways to use art as a reflective practice, deepen their relationship with themselves, and cultivate a sense of calm, presence, and renewal.
Note: This class is for personal enrichment and is not a substitute for professional therapy.
Supplies should be purchased in advance. The supplies list has links to Amazon, but it is not required that you purchase these items from that specific site. You’ll be using the supplies beginning in the first class, so be sure to order early and have the items shipped directly to you.
https://ghc.edu/ce