Gain a deeper understanding of pain and learn powerful tools for awareness, integration, and relief.
In this free community class, participants will explore pain as information and an invitation to change, learn an embodied process to shift their relationship with pain, and use breath, movement, sound, and awareness to support integration and relief.
Monday, October 26th at 6:00 PM
Free community class — donations welcome
All are welcome.
Location: Graceful Waves Wellness Center
206 S. Marine Drive, Wheeler, OR 97147
Please book in advance: https://app.acuityscheduling.com/schedule/82124172/appointment/2471995/calendar/648646?appointmentTypeIds=