Join us on Tuesday, October 6th at 11:00am in the Community Room for a 30-minute Dao Yin Qigong class with teacher Ron Graham.
Dao Yin Qigong is an ancient practice that combines gentle movement, breathwork, and mental focus to promote health and vitality.
Ron Graham comes to this class with 35+ years practicing and teaching meditation, Tai Chi, yoga, and QiGong.